The goal of fasting is to draw nearer to God. Biblical fasting always has to do with eliminating distractions for a spiritual purpose: it hits the reset button and renews us from the inside out. 

Remember, your personal fast should present a level of challenge, but it is very important to know your body,
your options, and, most importantly, to seek God in prayer.
Prayer is the key to fasting!

Our 2026 Fast will be January 26 - February 15th